Deprecated: Return type of Requests_Cookie_Jar::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Cookie/Jar.php on line 63 Deprecated: Return type of Requests_Cookie_Jar::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Cookie/Jar.php on line 73 Deprecated: Return type of Requests_Cookie_Jar::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Cookie/Jar.php on line 89 Deprecated: Return type of Requests_Cookie_Jar::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Cookie/Jar.php on line 102 Deprecated: Return type of Requests_Cookie_Jar::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Cookie/Jar.php on line 111 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 40 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 51 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 68 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 82 Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /customers/3/a/a/pilateshouse.dk/httpd.www/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 91 Katja « Pilateshouse

Katja

Katjas særlige interesseområder er efterfødsel, styrkeelementer og yogainspirerede stræk som et supplement til de kendte pilatesøvelser samt øvelsernes indflydelse på vejrtrækning, holdning og generelt velvære.

Du vil opleve et højt energiniveau på Katjas timer og stor variation af øvelser. Katja har en rigtig god forståelse for bevægeapparatet, og er dermed en meget kompetent underviser til at guide og assistere i øvelserne, så man får så meget ud af hver enkelt øvelse som muligt. Katja har arbejdet med mange forskellige niveauer og målgrupper og har derfor stor erfaring med at differentiere undervisningen, så alle får noget ud af det uanset niveau eller fysisk formåen. Deltager du på en af Katjas klasser, vil du have følelsen af at få arbejdet hele kroppen igennem, og du kan sende Katja en kærlig tanke dagen efter, da du nok vil kunne mærke en vis ømhed i kroppen.

Franklin method kursus, forandringens kunst
Certificeret Balanced Body pilates instruktør – Den Intelligente Krop
Kurser: Rehab Design kursus bækken / lænd ved Hilde Gudding, Rehab Design kursus skulder / nakke ved Hilde Gudding, Rehab Design kursus bækkenbund ved Hilde Gudding, Fascial Fitness Introductory Cource – Fascial Fitness
Franklin method kursus, forandringens kunst